Ayurveda # Acupuncture # Moxibustion # Integral yoga # Marma Therapy # Counselling #
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Healthy Life

Welcome

A Place Of Healing, Peace, And Wellness.

Atmabhav Integral Wellness Centre aim to achieve optimum health & wellbeing of the individuals through connecting their Head, Heart and Hands. To achieve this, we work on the Koshas or dimensions of human personality through the application of Ayurveda, Integral Yoga, Marma Therapy & Counselling. We strongly believe that human potentials could be improved only when they have "Seriousness, Sincerity, Commitment, Accountability and Responsibility" towards their personality development. We use this framework to help the individuals to undertake self- assessment, understand their personality, improve and sustain the dimensions of the personality.

“Atmabhava” means “Empathetic” i.e. the ability to see oneself reflected in everyone. When you can see your reflection in everyone, then the service happens most efficiently. With the intention of "Atmabhava", we emphasize on synchronizing awareness and energy to enhance the potentials of the Head to attain peace of mind, open the Heart to have balanced emotions and bring creativity to the Hands

Dr Adarsh Shetty

Our Values :

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Empathetic
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Quality oriented
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Personality Centric

About Us

We Connect Your Body, Mind & Energy for understanding one-self

We help individuals to understand their Mind-Body Operating System (MBOS). If they understand their MBOS, then they can become ‘AWARE’ about their Body, Mind and Energy as “One unit”. When the Body, Mind & Energy are synchronized, they can perform more efficiently.

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Mind
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Body
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Operating
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System

Our Prakriti is Chrono biological in nature and sensitive to daily, tidal, seasonal and annual rhythms. Hence with the right understanding of the Prakriti ratio, one should adopt the Tripod of Life or lifestyle (i.e. Ahara/Food, Nidra/Sleep & Brahmacharya/Discipline). For example, Vata Prakriti dominated people cannot accept the Pitta or Kapha Prakriti dominated lifestyle. If we don’t adopt a proper Lifestyle according to the Prakriti ratio or if we go out of our balance from the ratio we are born with, there are chances that our OS will crash and be subject to malware viruses and leads to various disorders. Hence we can maintain OS in proper ratio only when we know our Prakriti. Hurry up to know your MBOS!

Consult Atmabhav to know your Prakriti type.

Our Approach :

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Understanding the Cause & Effect (Karya-Karana)
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Integral approach to achieve holism (Koshas Health)

100% Positive Reviews

Thousands of Happy Patients

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James Blake

Sheila Caruana, Malta

“Dr Adarsh is one of the most remarkable people I have ever met in my life.I treasure the opportunity he gave me to have one on one sessions with him. Before meeting him, I had never participated in a yoga class. You were so professional, gentle and caring, that the practice became enjoyable and meaningful and I continue to follow the instructions you gave to me. ”

Grace Anthony

Alua Sydykova, Astana, Kazakhstan

“I have been doing yoga for a long time, but when I met Dr Shetty at St.Regis,Astana I discovered a new side of yoga. I have heard a lot about Ayurveda and I am happy to try this practice with such a professional as you! I hope to meet you soon! Thank you for everything.”

Dwain Wright

Mr & Mrs Dutreix, Paris

“We worked this summer with Dr Shetty at the Hotel Bellevue med spa on Mali Losinj.It was a very powerful and mind opening experience. Dr Shetty helped me find my mind and body equilibrium through yoga, meditation and his specialized Ayurvedic treatments. After two weeks we are feeling more in tune with both mind and body. Ever since we continue to use his personalized advice at home.”

Sabina Nelson

Sabina Nelson

“I have had many challenges, yet have found the inner strength to overcome them.You are often in my thoughts and wish you all the joy and success which you so richly deserve.”

Koshas Health

Balancing Koshas to restore Health & Wellbeing

Our journey towards well-being begins with the ‘Koshas wellness consultation’. Here we understand your personality and identify the imbalances in your koshas through understanding your Prakriti. Then we design the personalized treatment plan focussing on “Koshas Health” and therapy based on the right combination of Ayurveda, Integral yoga, Marma Therapy & Counselling to build and achieve resilience in all levels of koshas.

-> Annamaya kosha(Physical body), the dimension of matter

-> Pranamaya kosha(energy body), the dimension of energy

-> Manomaya kosha(Mental body), the dimension of subtle experiences, the mind in its totality

-> Vijnanamaya kosha(Intuitive body), the dimension of the supermind

-> Anandamaya kosha(Bliss body), the transcendental dimension.